Adam Eccles Blog
06 September 2025

Why You Should Give Up Social Media (But I Know You Won’t)

Social media is the digital equivalent of junk food. You know it’s bad for you, you know it’s rotting your brain, you know it’s stealing your time, but you keep stuffing your face with it anyway.

And I get it. I’m not here to scold you. I’m just going to tell you the truth, and you’ll nod sagely and agree with every word—then log straight back into Facebook the second you’re done.

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